Our Runs at Pulse

Discover the different running experiences Pulse offers. Whether you're looking for a midweek boost or a scenic weekend run, we have something for everyone. Join us and be a part of our vibrant running community.

Our Weekly Runs

At Pulse, we believe in running that is social, enjoyable, and inclusive. Our runs are designed to cater to various preferences, ensuring everyone finds their rhythm and community.

Tuesday Evening Run

We meet every Tuesday by Greggs at Saltbox at 18:30. Expect varied routes generally lasting around 40 minutes, concluding back at Greggs for well-deserved tea and cake.

Sunday Morning Run

Join us on Sundays at West Park Car Park at 09:45. We enjoy a 20-minute run along the prom and 20 minutes back. Afterwards, we often head to the cafe for refreshments and a chat.

All Welcome

Our runs are inclusive, whether you're a beginner or a seasoned athlete. Find your pace and enjoy the camaraderie.

Your First Pulse Run

New to Pulse? Here's what you can expect: a welcoming atmosphere where everyone runs at their own pace. You'll always find someone to run with, and the focus is firmly on enjoyment and shared experience, not competition.

More Than Just Running

Pulse is about forging connections. Beyond the physical benefits of fitness, you'll find opportunities to make new friends, share plenty of laughs, and explore the beautiful Bognor Regis area together.

Join Our Community

Ready to experience the Pulse difference? Whether you're chasing personal bests or simply looking for a friendly group to share your miles with, you'll find your place here. We're dedicated to making running social, enjoyable, and inclusive for everyone.